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  mi-juillet → fin octobre




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Did you know that celery is one of the lowest calorie vegetables? To keep it light and healthy, be careful not to top it too generously with the dipping sauce!

Did you know that the leaves of are celery edible? Use them to flavor a soup, a green salad or a vegetable broth!


Celery is available most of the year in markets. Choose it with firm, brittle stems and light green foliage.


Celery can be kept for ten days in a damp cloth in the refrigerator or in a jar filled with salted water. Otherwise, the stems and leaves will wilt and turn yellow very quickly. You can also cut the celery into sections and blanch it before placing it in the freezer for several months.


Before consuming, remove the tough ribs from the outside, cut off the base and the leafy part and remove the toughest fibers from the ribs.

Stay healthy

Raw celery is a good source of vitamin K. It is also a source of folate, an essential vitamin for pregnant women since it ensures the proper development of the fetus. This vitamin is essential for blood clotting as well as bone health.

Per 125 ml (½ cup)
diced celery
Raw (63g) Boiled (79g)
Content % Daily Value Content % Daily Value
Calories 10 kcal - 14 kcal -
Carbs 2g - 3g -
Dietary Fiber 1g 4% 1g 4%
Vitamin K 19µg 16% 30µg 25%
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